Greetings and Welcome to Mindfulness Learning with a Twist

I’m Candace Hudson-Jackson, CEO of Mindfulness Learning with a Twist, LLC. Thank you for visiting our website and taking a moment to learn about the work we do today.

Mindfulness Learning with a Twist was intentionally invented during the COVID pandemic to meet a growing need for accessible, practical mindfulness practices that support positive mental health. During this time, it became clear that individuals of all ages were searching for ways to manage stress, regulate emotions, and find moments of calm in their daily lives. This realization guided the evolution of our program into what it is now—a space where mindfulness is not only taught, but lived.

At Mindfulness Learning with a Twist, we blend mindfulness practices such as breathing exercises, guided imagery, yoga-inspired movement, journaling, reflection, and personal development support. This unique approach helps individuals strengthen focus, build emotional awareness, and develop tools that support both mental wellness and lifelong growth.

With over twelve years of experience in education, I have seen firsthand how mindfulness transforms environments—creating calmer environments more engaged individuals who feel empowered to navigate challenges with confidence and clarity. What began as a classroom-based practice has grown into a program that supports children, families, educators, and adults seeking balance, peace, and intentional living.

Our mission is simple: to support positive mental health by helping people slow down, reconnect with themselves, and build sustainable mindfulness practices that fit real life.

If you’d like to learn more about mindfulness and how it can support your personal or educational journey, please visit our “All About Mindfulness” page. Thank you for considering Mindfulness Learning with a Twist as part of your path toward peace, clarity, and emotional well-being.